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Wednesday, February 16, 2011

January 2011February 2011March 2011 Tuesday, February 01, 2011

Feldenkrais Classes (All Day) Are you ready to lower your stress and revitalize yourself? The Feldenkrais Method is a tool for neuromuscular reeducation. It invites a new way to listen to ourselves, to notice many of our unnecessary tensions and to discover new options for better and healthier functioning. In AWARENESS THROUGH MOVEMENT classes from The Feldenkrais Method,  you learn to move with ease!   Ongoing weekly classes. Come enjoy your first class FREE!

Contact Info : Call Isel Lamoureux, GCFP (530) 888-9607

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Wednesday, February 02, 2011

Women's Ongoing Coaching Circle (7:00PM-8:00PM) Beginning May 6 and every Wednesday thereafter, we will have a weekly women's circle.  A woman's circle is an opportunity for women to come together, a place for sharing ourselves, listening to others, creating the ability to clarify what we are feeling.  Topics will be selected for each week and everyone can share their thougths and feelings. The group will be facilitated by Cindie Wilding, a Certified Retreat & Life Coach, experienced in leading women's circle groups, posing questions that lead to deeper understanding and supporting participants to move through life's ups and downs. Come check it out on Wednesday May 6 at: Courthouse Coffee 1425 Lincoln Way Auburn Price:  only $10 when you show up.  Bring a friend and pay $15 for the two of you. First week - the Coffee is on Coach Cindie!  for more info: 

916-337-2787 www.answersfromwithin.com  

Contact Info : Cindie Wilding

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.answersfromwithin.com

Thursday, February 03, 2011

Acudance (All Day) Acudance Find your body's bliss! Learn to unwind holding patterns and open your energy channels to improve health, remove blockages, reduce stress, and relieve pain thru gentle, flowing, stretching movements. Great for everyone! Class every Tuesday at 8:00-8:45am & Friday 8:00-8:45am Drop In and try it out for only $10! You will be glad you did!! Instructor: Linnie O'Flanagan, L.Ac. Class held at One River Medicine

Placer Hills Rd. Meadow Vista Contact us at Check our website at OneRiverMedicine .com for more information. Drop In $10/class or $15/day 4 classes $30-1 month expiration 8 classes $48-1 month expiration

Contact Info : One River Medicine www.OneRiverMedicine.com

Url: http://www.onerivermedicine.com/Therapeutic_Movement_Classes.html

Placer High School Winter Music Concert (7:30PM) Please attend the Placer High School Music Concert under the direction of Mr. David Lawrenson. Performing will be the Golden Hillman band, jazz band, and choir. This event is complimentary; however, donations are welcomed and appreciated! For more information please email .

Contact Info : Patty

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Friday, February 04, 2011

Gold Country Toastmasters (7:00AM) Increase your public speaking skills in a friendly and supportive environment.  Meets at 7:00 AM every Friday morning at Marie Callender's Restaurant, 110 Grass Valley Hwy., Auburn.

Contact Info : Bill Johnston 878-2860

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Get Help For Your Back, Neck Stiffness..12pm Class In Auburn (12:00PM-11:59PM) Learn how to soothe your back, neck, shoulders...Nora Nausbaum teaches you how every noon-1 at Heritage Oak Healing, Heritage Oak Pl., Auburn. Small classes. $10 first time, $25 thereafter. The Alexander Technique is a 100-year old method in which you learn to observe and change habits that cause stiffness and pain. Great for backs, necks, balance, breathing. For more information on the Alexander Technique, see http://www.ATsierra.com or call Nora Nausbaum at

Contact Info : Nora Nausbaum begin_of_the_skype_highlighting                   end_of_the_skype_highlighting or or

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.ATSierra.com

Acu HAPPY Hour (All Day) Ready for Happy Hour?

At ACA you can find your inner bliss without a drink!

Come with the girls/guys or come solo because we have a chair waiting for you to get happy in!

Best of ALL? Its only $10!!!

5:00 - 7:00, Kick out is 8:00 pm

It’s totally cool just to walk-in. {mosimage}

Contact Info : Auburn Community Acupuncture begin_of_the_skype_highlighting                   end_of_the_skype_highlighting

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.AuburnCommunityAcupuncture.com

Saturday, February 05, 2011

Auburn Farmer's Market (8:00AM-12:00PM) Every Saturday from 8:00 a.m. until 12:00 p.m. Directions: Old Town Auburn Parking Lot (off Auburn-Folsom)

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Sunday, February 06, 2011

Stop Living To Eat And Start Eating To Live! (7:15PM) 6 Proven Ways to Reach Your Healthy Body Weight

Two part wellness workshop series with Mariscela Alvarez & Lynell Ross

Wednesday, June 23 and June 30  7:15 to 9:15 pm

Join both classes for $35 paid by June 14 or $45 after June 14   Location: Canyon Spirit Yoga Center 538 Auburn Ravine Road, Auburn   Instead of dieting and starving, learn effective and natural solutions to reduce and manage your weight with:

Fitness in a few minutes per day.

Simple nutrition and meal planning.

Weight Management Chi Kung exercises.

Power in working with a coach or partner.

Discovering your spiritual relationship with food.

Self-Hypnosis to change your unhealthy eating habits.

For registration/information, contact Lynell Ross at or Mariscela Alvarez at

Register on-line at www.fyspirit.com

Contact Info : Lynell Ross at begin_of_the_skype_highlighting                   end_of_the_skype_highlighting or Mariscela Alvarez at

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.fyspirit.com/EventsClasses.htm

Monday, February 07, 2011

Stop Living To Eat And Start Eating To Live! 6 Proven Ways to Reach Your Healthy Body Weight

Two part wellness workshop series with Mariscela Alvarez & Lynell Ross

Wednesday, June 23 and June 30  7:15 to 9:15 pm

Join both classes for $35 paid by June 14 or $45 after June 14   Location: Canyon Spirit Yoga Center 538 Auburn Ravine Road, Auburn   Instead of dieting and starving, learn effective and natural solutions to reduce and manage your weight with:

Fitness in a few minutes per day.

Simple nutrition and meal planning.

Weight Management Chi Kung exercises.

Power in working with a coach or partner.

Discovering your spiritual relationship with food.

Self-Hypnosis to change your unhealthy eating habits.

For registration/information, contact Lynell Ross at or Mariscela Alvarez at

Register on-line at www.fyspirit.com

Contact Info : Lynell Ross at begin_of_the_skype_highlighting                   end_of_the_skype_highlighting or Mariscela Alvarez at

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.fyspirit.com/EventsClasses.htm

Foothill Bird Fanciers (7:00PM-9:30PM) This months meeting will feature:   Flavia Nogueira

For seven years, Flavia Nogueira worked as the nursery/farm manager at Emerald Forest Bird Gardens in Fallbrook, CA where she gained experience raising babies of over thirty species of birds (especially softbills and psittacines). She has a Bachelor’s degree in biology and is also a Registered Veterinary Technician. During the past few years, she has taken several courses related to zoo animals and avian husbandry – her main interests. She currently works at the Charles Paddock Zoo in Atascadero, CA and in her spare time enjoys hiking, cooking and spending time with her pets (1 Rose Breasted Cockatoo; 1 Pacific Parrolet; 1 Budgie; 2 Ivory Billed Aracaris and 1 cat). OUR CLUB MEETS EACH MONTH ON THE 1ST FRIDAY SAME TIME AND PLACE. WE MEET AT: The Canyonview Community Center 471 Maidu Drive Auburn

Call Blue at for more information about our club or visit our website. http;//www.foothillbirdfanciers.com/   The purpose of the club is for the advancement of aviculture through the encouragement of captive breeding programs and the education of its members and the general public. Encourage proper care of birds via safe practices. Encourage conservation practices. Oppose hybridization and other practices that will endanger the genetic foundation of a species.

Contact Info : Call John York

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://http;//www.foothillbirdfanciers.com/

Tuesday, February 08, 2011

Feldenkrais Classes (All Day) Are you ready to lower your stress and revitalize yourself? The Feldenkrais Method is a tool for neuromuscular reeducation. It invites a new way to listen to ourselves, to notice many of our unnecessary tensions and to discover new options for better and healthier functioning. In AWARENESS THROUGH MOVEMENT classes from The Feldenkrais Method,  you learn to move with ease!   Ongoing weekly classes. Come enjoy your first class FREE!

Contact Info : Call Isel Lamoureux, GCFP (530) 888-9607

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Wednesday, February 09, 2011

Women's Ongoing Coaching Circle (7:00PM-8:00PM) Beginning May 6 and every Wednesday thereafter, we will have a weekly women's circle.  A woman's circle is an opportunity for women to come together, a place for sharing ourselves, listening to others, creating the ability to clarify what we are feeling.  Topics will be selected for each week and everyone can share their thougths and feelings. The group will be facilitated by Cindie Wilding, a Certified Retreat & Life Coach, experienced in leading women's circle groups, posing questions that lead to deeper understanding and supporting participants to move through life's ups and downs. Come check it out on Wednesday May 6 at: Courthouse Coffee 1425 Lincoln Way Auburn Price:  only $10 when you show up.  Bring a friend and pay $15 for the two of you. First week - the Coffee is on Coach Cindie!  for more info: 

916-337-2787 www.answersfromwithin.com  

Contact Info : Cindie Wilding

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.answersfromwithin.com

Thursday, February 10, 2011

Acudance (All Day) Acudance Find your body's bliss! Learn to unwind holding patterns and open your energy channels to improve health, remove blockages, reduce stress, and relieve pain thru gentle, flowing, stretching movements. Great for everyone! Class every Tuesday at 8:00-8:45am & Friday 8:00-8:45am Drop In and try it out for only $10! You will be glad you did!! Instructor: Linnie O'Flanagan, L.Ac. Class held at One River Medicine

Placer Hills Rd. Meadow Vista Contact us at Check our website at OneRiverMedicine .com for more information. Drop In $10/class or $15/day 4 classes $30-1 month expiration 8 classes $48-1 month expiration

Contact Info : One River Medicine www.OneRiverMedicine.com

Url: http://www.onerivermedicine.com/Therapeutic_Movement_Classes.html

Placer High School Winter Music Concert (7:30PM) Please attend the Placer High School Music Concert under the direction of Mr. David Lawrenson. Performing will be the Golden Hillman band, jazz band, and choir. This event is complimentary; however, donations are welcomed and appreciated! For more information please email .

Contact Info : Patty

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Friday, February 11, 2011

Gold Country Toastmasters (7:00AM) Increase your public speaking skills in a friendly and supportive environment.  Meets at 7:00 AM every Friday morning at Marie Callender's Restaurant, 110 Grass Valley Hwy., Auburn.

Contact Info : Bill Johnston 878-2860

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Get Help For Your Back, Neck Stiffness..12pm Class In Auburn (12:00PM-11:59PM) Learn how to soothe your back, neck, shoulders...Nora Nausbaum teaches you how every noon-1 at Heritage Oak Healing, Heritage Oak Pl., Auburn. Small classes. $10 first time, $25 thereafter. The Alexander Technique is a 100-year old method in which you learn to observe and change habits that cause stiffness and pain. Great for backs, necks, balance, breathing. For more information on the Alexander Technique, see http://www.ATsierra.com or call Nora Nausbaum at

Contact Info : Nora Nausbaum begin_of_the_skype_highlighting                   end_of_the_skype_highlighting or or

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.ATSierra.com

Acu HAPPY Hour (All Day) Ready for Happy Hour?

At ACA you can find your inner bliss without a drink!

Come with the girls/guys or come solo because we have a chair waiting for you to get happy in!

Best of ALL? Its only $10!!!

5:00 - 7:00, Kick out is 8:00 pm

It’s totally cool just to walk-in. {mosimage}

Contact Info : Auburn Community Acupuncture begin_of_the_skype_highlighting                   end_of_the_skype_highlighting

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.AuburnCommunityAcupuncture.com

Saturday, February 12, 2011

Auburn Farmer's Market (8:00AM-12:00PM) Every Saturday from 8:00 a.m. until 12:00 p.m. Directions: Old Town Auburn Parking Lot (off Auburn-Folsom)

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Sunday, February 13, 2011

Stop Living To Eat And Start Eating To Live! (7:15PM) 6 Proven Ways to Reach Your Healthy Body Weight

Two part wellness workshop series with Mariscela Alvarez & Lynell Ross

Wednesday, June 23 and June 30  7:15 to 9:15 pm

Join both classes for $35 paid by June 14 or $45 after June 14   Location: Canyon Spirit Yoga Center 538 Auburn Ravine Road, Auburn   Instead of dieting and starving, learn effective and natural solutions to reduce and manage your weight with:

Fitness in a few minutes per day.

Simple nutrition and meal planning.

Weight Management Chi Kung exercises.

Power in working with a coach or partner.

Discovering your spiritual relationship with food.

Self-Hypnosis to change your unhealthy eating habits.

For registration/information, contact Lynell Ross at or Mariscela Alvarez at

Register on-line at www.fyspirit.com

Contact Info : Lynell Ross at begin_of_the_skype_highlighting                   end_of_the_skype_highlighting or Mariscela Alvarez at

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.fyspirit.com/EventsClasses.htm

Monday, February 14, 2011

Stop Living To Eat And Start Eating To Live! 6 Proven Ways to Reach Your Healthy Body Weight

Two part wellness workshop series with Mariscela Alvarez & Lynell Ross

Wednesday, June 23 and June 30  7:15 to 9:15 pm

Join both classes for $35 paid by June 14 or $45 after June 14   Location: Canyon Spirit Yoga Center 538 Auburn Ravine Road, Auburn   Instead of dieting and starving, learn effective and natural solutions to reduce and manage your weight with:

Fitness in a few minutes per day.

Simple nutrition and meal planning.

Weight Management Chi Kung exercises.

Power in working with a coach or partner.

Discovering your spiritual relationship with food.

Self-Hypnosis to change your unhealthy eating habits.

For registration/information, contact Lynell Ross at or Mariscela Alvarez at

Register on-line at www.fyspirit.com

Contact Info : Lynell Ross at begin_of_the_skype_highlighting                   end_of_the_skype_highlighting or Mariscela Alvarez at

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.fyspirit.com/EventsClasses.htm

Tuesday, February 15, 2011

Feldenkrais Classes (All Day) Are you ready to lower your stress and revitalize yourself? The Feldenkrais Method is a tool for neuromuscular reeducation. It invites a new way to listen to ourselves, to notice many of our unnecessary tensions and to discover new options for better and healthier functioning. In AWARENESS THROUGH MOVEMENT classes from The Feldenkrais Method,  you learn to move with ease!   Ongoing weekly classes. Come enjoy your first class FREE!

Contact Info : Call Isel Lamoureux, GCFP (530) 888-9607

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Wednesday, February 16, 2011

Women's Ongoing Coaching Circle (7:00PM-8:00PM) Beginning May 6 and every Wednesday thereafter, we will have a weekly women's circle.  A woman's circle is an opportunity for women to come together, a place for sharing ourselves, listening to others, creating the ability to clarify what we are feeling.  Topics will be selected for each week and everyone can share their thougths and feelings. The group will be facilitated by Cindie Wilding, a Certified Retreat & Life Coach, experienced in leading women's circle groups, posing questions that lead to deeper understanding and supporting participants to move through life's ups and downs. Come check it out on Wednesday May 6 at: Courthouse Coffee 1425 Lincoln Way Auburn Price:  only $10 when you show up.  Bring a friend and pay $15 for the two of you. First week - the Coffee is on Coach Cindie!  for more info: 

916-337-2787 www.answersfromwithin.com  

Contact Info : Cindie Wilding

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.answersfromwithin.com

Thursday, February 17, 2011

Acudance (All Day) Acudance Find your body's bliss! Learn to unwind holding patterns and open your energy channels to improve health, remove blockages, reduce stress, and relieve pain thru gentle, flowing, stretching movements. Great for everyone! Class every Tuesday at 8:00-8:45am & Friday 8:00-8:45am Drop In and try it out for only $10! You will be glad you did!! Instructor: Linnie O'Flanagan, L.Ac. Class held at One River Medicine

Placer Hills Rd. Meadow Vista Contact us at Check our website at OneRiverMedicine .com for more information. Drop In $10/class or $15/day 4 classes $30-1 month expiration 8 classes $48-1 month expiration

Contact Info : One River Medicine www.OneRiverMedicine.com

Url: http://www.onerivermedicine.com/Therapeutic_Movement_Classes.html

Placer High School Winter Music Concert (7:30PM) Please attend the Placer High School Music Concert under the direction of Mr. David Lawrenson. Performing will be the Golden Hillman band, jazz band, and choir. This event is complimentary; however, donations are welcomed and appreciated! For more information please email .

Contact Info : Patty

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Friday, February 18, 2011

Gold Country Toastmasters (7:00AM) Increase your public speaking skills in a friendly and supportive environment.  Meets at 7:00 AM every Friday morning at Marie Callender's Restaurant, 110 Grass Valley Hwy., Auburn.

Contact Info : Bill Johnston 878-2860

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Get Help For Your Back, Neck Stiffness..12pm Class In Auburn (12:00PM-11:59PM) Learn how to soothe your back, neck, shoulders...Nora Nausbaum teaches you how every noon-1 at Heritage Oak Healing, Heritage Oak Pl., Auburn. Small classes. $10 first time, $25 thereafter. The Alexander Technique is a 100-year old method in which you learn to observe and change habits that cause stiffness and pain. Great for backs, necks, balance, breathing. For more information on the Alexander Technique, see http://www.ATsierra.com or call Nora Nausbaum at

Contact Info : Nora Nausbaum begin_of_the_skype_highlighting                   end_of_the_skype_highlighting or or

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.ATSierra.com

Acu HAPPY Hour (All Day) Ready for Happy Hour?

At ACA you can find your inner bliss without a drink!

Come with the girls/guys or come solo because we have a chair waiting for you to get happy in!

Best of ALL? Its only $10!!!

5:00 - 7:00, Kick out is 8:00 pm

It’s totally cool just to walk-in. {mosimage}

Contact Info : Auburn Community Acupuncture begin_of_the_skype_highlighting                   end_of_the_skype_highlighting

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.AuburnCommunityAcupuncture.com

Saturday, February 19, 2011

Auburn Farmer's Market (8:00AM-12:00PM) Every Saturday from 8:00 a.m. until 12:00 p.m. Directions: Old Town Auburn Parking Lot (off Auburn-Folsom)

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Sunday, February 20, 2011

Stop Living To Eat And Start Eating To Live! (7:15PM) 6 Proven Ways to Reach Your Healthy Body Weight

Two part wellness workshop series with Mariscela Alvarez & Lynell Ross

Wednesday, June 23 and June 30  7:15 to 9:15 pm

Join both classes for $35 paid by June 14 or $45 after June 14   Location: Canyon Spirit Yoga Center 538 Auburn Ravine Road, Auburn   Instead of dieting and starving, learn effective and natural solutions to reduce and manage your weight with:

Fitness in a few minutes per day.

Simple nutrition and meal planning.

Weight Management Chi Kung exercises.

Power in working with a coach or partner.

Discovering your spiritual relationship with food.

Self-Hypnosis to change your unhealthy eating habits.

For registration/information, contact Lynell Ross at or Mariscela Alvarez at

Register on-line at www.fyspirit.com

Contact Info : Lynell Ross at begin_of_the_skype_highlighting                   end_of_the_skype_highlighting or Mariscela Alvarez at

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.fyspirit.com/EventsClasses.htm

Monday, February 21, 2011

Stop Living To Eat And Start Eating To Live! 6 Proven Ways to Reach Your Healthy Body Weight

Two part wellness workshop series with Mariscela Alvarez & Lynell Ross

Wednesday, June 23 and June 30  7:15 to 9:15 pm

Join both classes for $35 paid by June 14 or $45 after June 14   Location: Canyon Spirit Yoga Center 538 Auburn Ravine Road, Auburn   Instead of dieting and starving, learn effective and natural solutions to reduce and manage your weight with:

Fitness in a few minutes per day.

Simple nutrition and meal planning.

Weight Management Chi Kung exercises.

Power in working with a coach or partner.

Discovering your spiritual relationship with food.

Self-Hypnosis to change your unhealthy eating habits.

For registration/information, contact Lynell Ross at or Mariscela Alvarez at

Register on-line at www.fyspirit.com

Contact Info : Lynell Ross at begin_of_the_skype_highlighting                   end_of_the_skype_highlighting or Mariscela Alvarez at

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.fyspirit.com/EventsClasses.htm

Animal Microchip Clinic (12:00PM-3:00PM) The first Sunday of every month, clinics will be held at The Cat House – D Avenue – Auburn -.

Clinics are open from 12PM-3PM at each location. Microchips are a permanent form of pet identification. And because it’s important to us that you and your pet are reunited, we only use microchips that are compatible with universal scanners found in veterinary clinics and shelters.

  The $25 fee includes the implant service and lifetime registration.

  Cash or checks only.

Proceeds benefit animals from Placer County Animal Services.

Contact Info :

Url: http://www.AnimalPlace.com/calendar

Tuesday, February 22, 2011

Feldenkrais Classes (All Day) Are you ready to lower your stress and revitalize yourself? The Feldenkrais Method is a tool for neuromuscular reeducation. It invites a new way to listen to ourselves, to notice many of our unnecessary tensions and to discover new options for better and healthier functioning. In AWARENESS THROUGH MOVEMENT classes from The Feldenkrais Method,  you learn to move with ease!   Ongoing weekly classes. Come enjoy your first class FREE!

Contact Info : Call Isel Lamoureux, GCFP (530) 888-9607

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Wednesday, February 23, 2011

Women's Ongoing Coaching Circle (7:00PM-8:00PM) Beginning May 6 and every Wednesday thereafter, we will have a weekly women's circle.  A woman's circle is an opportunity for women to come together, a place for sharing ourselves, listening to others, creating the ability to clarify what we are feeling.  Topics will be selected for each week and everyone can share their thougths and feelings. The group will be facilitated by Cindie Wilding, a Certified Retreat & Life Coach, experienced in leading women's circle groups, posing questions that lead to deeper understanding and supporting participants to move through life's ups and downs. Come check it out on Wednesday May 6 at: Courthouse Coffee 1425 Lincoln Way Auburn Price:  only $10 when you show up.  Bring a friend and pay $15 for the two of you. First week - the Coffee is on Coach Cindie!  for more info: 

916-337-2787 www.answersfromwithin.com  

Contact Info : Cindie Wilding

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.answersfromwithin.com

Thursday, February 24, 2011

Acudance (All Day) Acudance Find your body's bliss! Learn to unwind holding patterns and open your energy channels to improve health, remove blockages, reduce stress, and relieve pain thru gentle, flowing, stretching movements. Great for everyone! Class every Tuesday at 8:00-8:45am & Friday 8:00-8:45am Drop In and try it out for only $10! You will be glad you did!! Instructor: Linnie O'Flanagan, L.Ac. Class held at One River Medicine

Placer Hills Rd. Meadow Vista Contact us at Check our website at OneRiverMedicine .com for more information. Drop In $10/class or $15/day 4 classes $30-1 month expiration 8 classes $48-1 month expiration

Contact Info : One River Medicine www.OneRiverMedicine.com

Url: http://www.onerivermedicine.com/Therapeutic_Movement_Classes.html

Placer High School Winter Music Concert (7:30PM) Please attend the Placer High School Music Concert under the direction of Mr. David Lawrenson. Performing will be the Golden Hillman band, jazz band, and choir. This event is complimentary; however, donations are welcomed and appreciated! For more information please email .

Contact Info : Patty

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Friday, February 25, 2011

Gold Country Toastmasters (7:00AM) Increase your public speaking skills in a friendly and supportive environment.  Meets at 7:00 AM every Friday morning at Marie Callender's Restaurant, 110 Grass Valley Hwy., Auburn.

Contact Info : Bill Johnston 878-2860

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Get Help For Your Back, Neck Stiffness..12pm Class In Auburn (12:00PM-11:59PM) Learn how to soothe your back, neck, shoulders...Nora Nausbaum teaches you how every noon-1 at Heritage Oak Healing, Heritage Oak Pl., Auburn. Small classes. $10 first time, $25 thereafter. The Alexander Technique is a 100-year old method in which you learn to observe and change habits that cause stiffness and pain. Great for backs, necks, balance, breathing. For more information on the Alexander Technique, see http://www.ATsierra.com or call Nora Nausbaum at

Contact Info : Nora Nausbaum begin_of_the_skype_highlighting                   end_of_the_skype_highlighting or or

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.ATSierra.com

Acu HAPPY Hour (All Day) Ready for Happy Hour?

At ACA you can find your inner bliss without a drink!

Come with the girls/guys or come solo because we have a chair waiting for you to get happy in!

Best of ALL? Its only $10!!!

5:00 - 7:00, Kick out is 8:00 pm

It’s totally cool just to walk-in. {mosimage}

Contact Info : Auburn Community Acupuncture begin_of_the_skype_highlighting                   end_of_the_skype_highlighting

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Url: http://www.AuburnCommunityAcupuncture.com

Saturday, February 26, 2011

Auburn Farmer's Market (8:00AM-12:00PM) Every Saturday from 8:00 a.m. until 12:00 p.m. Directions: Old Town Auburn Parking Lot (off Auburn-Folsom)

Email :

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Sunday, February 27, 2011

Stop Living To Eat And Start Eating To Live! (7:15PM) 6 Proven Ways to Reach Your Healthy Body Weight

Two part wellness workshop series with Mariscela Alvarez & Lynell Ross

Wednesday, June 23 and June 30  7:15 to 9:15 pm

Join both classes for $35 paid by June 14 or $45 after June 14   Location: Canyon Spirit Yoga Center 538 Auburn Ravine Road, Auburn   Instead of dieting and starving, learn effective and natural solutions to reduce and manage your weight with:

Fitness in a few minutes per day.

Simple nutrition and meal planning.

Weight Management Chi Kung exercises.

Power in working with a coach or partner.

Discovering your spiritual relationship with food.

Self-Hypnosis to change your unhealthy eating habits.

For registration/information, contact Lynell Ross at or Mariscela Alvarez at

Register on-line at www.fyspirit.com

Contact Info : Lynell Ross at begin_of_the_skype_highlighting                   end_of_the_skype_highlighting or Mariscela Alvarez at

Email :

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Url: http://www.fyspirit.com/EventsClasses.htm

Monday, February 28, 2011

Stop Living To Eat And Start Eating To Live! 6 Proven Ways to Reach Your Healthy Body Weight

Two part wellness workshop series with Mariscela Alvarez & Lynell Ross

Wednesday, June 23 and June 30  7:15 to 9:15 pm

Join both classes for $35 paid by June 14 or $45 after June 14   Location: Canyon Spirit Yoga Center 538 Auburn Ravine Road, Auburn   Instead of dieting and starving, learn effective and natural solutions to reduce and manage your weight with:

Fitness in a few minutes per day.

Simple nutrition and meal planning.

Weight Management Chi Kung exercises.

Power in working with a coach or partner.

Discovering your spiritual relationship with food.

Self-Hypnosis to change your unhealthy eating habits.

For registration/information, contact Lynell Ross at or Mariscela Alvarez at

Register on-line at www.fyspirit.com

Contact Info : Lynell Ross at begin_of_the_skype_highlighting                   end_of_the_skype_highlighting or Mariscela Alvarez at

Email :

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Url: http://www.fyspirit.com/EventsClasses.htm

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