Learn how to create a birthing environment that is calm, serene and joyful, rather than tense and stressful.
Learn to use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended.
“Tension, fear and interventions cause the body to malfunction, then there is pain. We teach women to actually relax their body to work the way it was designed to work.” Based on the belief that childbirth is a natural, healthy event, not a medical emergency, HypnoBirthing teaches women to use self-hypnosis, relaxation and slow breathing techniques to keep discomfort from occurring in the first place.
HypnoBirthing classes are offered in Auburn, in private group sessions in a beautiful, relaxing downtown location by a Certified HypnoBirthing® Practitioner.
Mothers and their birthing partners are invited to attend a series of five weekly 2˝ hour classes held on Wednesday evenings.
