Blog Entries tagged 'running' http://www.auburnbuzz.com Thu, 20 Nov 2008 02:19:07 +0100 FeedCreator 1.7.2 http://www.auburnbuzz.com/component/option,com_myblog/show,SELF-CARE-FOR-RUNNERS.html/Itemid,90/ SELF-CARE FOR RUNNERS<br />Feldenkrais - Changing How You Run for Less Wear &amp; Tear on Your Body!<br /><br /><br />If you are someone who is perhaps fiercely independent, driven, tense, but not especially inspired by the idea of taking on another exercise program what you&rsquo;re looking for is a way to improve what you are already doing.<br /><br />This unique method, known as Feldenkrais, can help you reorganize yourself so that the muscles you feel as tight bands can lengthen, no longer [...] gabrielle.pullen@gmail.com Tue, 02 Oct 2007 19:41:13 +0100 self-care running pain injuries health feldenkrais