Blog Entries tagged 'self-care'

In the �Green� of Life

events@placernaturecenter.org — Tue, 04 Nov 2008 00:00:00 +0100

Green Life Ecological Designs & Consulting presents "green-life skills" at Placer Nature Center, Saturday, November 8 from 12pm - 1pm

What does it mean to live green? Green Life Ecological Designs & Consulting will present simple steps to green your lifestyle on Saturday, November 8th from 12-1PM at Placer Nature Center. Eco-friendly living and business practices are easier than most people think and are healthier for adults, children, pets and the environ [...]

Warning for summer pinics and BBQ's

Specialtslisa@aol.com — Tue, 24 Jun 2008 00:00:00 +0100

Food-borne illness is no joke. over 5,000 people die each year from food-borne illness. Do not let common myths make you or your family sick.

Three myths that make consumers sick.

"If it tastes o.k., or smells o.k. it is safe to eat"

Fact : If you trust your taste buds to detect unsafe food, you may be in trouble.

The CDC estimated as many as 6.5 million to 33 million illnesses yearly are food related. Taking even a tiny bite to [...]

Free Benefit For Veterans In Need!

gabrielle.pullen@gmail.com — Sun, 09 Dec 2007 08:46:33 +0100

Greetings all, attention Veterans! Good News!

I just want to give you a heads up about a free resource for veterans of all eras in Yuba City. I know that's a long way to go, but many of you travel to Sacramento for V.A. services so, consider this:

Spa Therapy Wellness Center has been in business for eight years in Yuba City, and has recently opened a new 3600 square foot facility in Plumas Ct., at the end of Plumas St., owned by Physical Therapist, Jennifer Nagy-Cordray. [...]

MONDAZE

loy@foothill.net — Sat, 03 Nov 2007 14:33:41 +0100

Mondays can be challenging after a lazy Sunday; but the bounce factor worked today as I discovered a new store on Highway 49 in the Dry Creek Plaza: The Clothing Rack offers gently used clothing/accessories with designer labels for the family and Husband Jack scored with difficult-to-find rugby shirts. A fan of traditional/vintage sportswear, I'll return for another search as The Clothing Rack is on my circuit traveling home. I finally made it out to [...]

SELF-CARE FOR RUNNERS

gabrielle.pullen@gmail.com — Tue, 02 Oct 2007 19:41:13 +0100

SELF-CARE FOR RUNNERS
Feldenkrais - Changing How You Run for Less Wear & Tear on Your Body!

If you are someone who is perhaps fiercely independent, driven, tense, but not especially inspired by the idea of taking on another exercise program what you’re looking for is a way to improve what you are already doing.

This unique method, known as Feldenkrais, can help you reorganize yourself so that the muscles you feel as tight bands can lengthen, no longer [...]